01
Jun
09

What can we eat instead of bread, sugar and salt?

It is a big problem for people to loose weight…For me, too…When I leave to eat natural foods, I get more kilos than before..Why?
I found a formule for myself about foods…If I don’t eat bread, I can eat boiled and pounded wheat (bulgur) instead of it..If I don’t eat sugar, cakes, ice-cream; I can eat sun dried apricot, grape etc…Very natural…I drink natural water with a slice of lemon, fresh fruit juice instead of cola…I eat yoghurt with pieces of almonds and sun dried fruits…I only eat meat or fish one day in a week…More salad with olive oil…Also I am walking…Believe me, I eat natural food and loosing weight immediately!
romantism while sunset

Advertisements

1 Response to “What can we eat instead of bread, sugar and salt?”


  1. November 18, 2010 at 5:58 pm

    Nice blog Lady … Greetings In Christ!! God bless you.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


%d bloggers like this: