It is a big problem for people to loose weight…For me, too…When I leave to eat natural foods, I get more kilos than before..Why?
I found a formule for myself about foods…If I don’t eat bread, I can eat boiled and pounded wheat (bulgur) instead of it..If I don’t eat sugar, cakes, ice-cream; I can eat sun dried apricot, grape etc…Very natural…I drink natural water with a slice of lemon, fresh fruit juice instead of cola…I eat yoghurt with pieces of almonds and sun dried fruits…I only eat meat or fish one day in a week…More salad with olive oil…Also I am walking…Believe me, I eat natural food and loosing weight immediately!
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Lorena McKennit…
She is my best singer for last ten years…
She makes good music and when I hear her I feel good senses and advice her to my patients who have dental phobies…
Her music tells me the people who lived and will live LOVING…
WORK AS A PLATFORM FOR PERSONAL GREATNESS
By Robin Sharma
In this age of whitewater change, too many people see work as a means to an end rather than as a means to personal greatness and self-actualization. We see work as a place we go to “put in the hours” and to generate income to pay the bills and deal with the responsibilities that life presents to us. However, there is a different way that we can see work: as a platform to discover who we truly are and to play our highest games as human beings. If we choose to keep our eyes open at work, we will notice that every day, our personal resistances come up. Every time someone asks you to deal with a new process or embrace a new change, you have a choice: you can pay attention to your resistance or you can blame and ……………………Continue link:
http://www.steps365.com/yazi_detay.php?Yazi_id=104&yazar=34
20
Jul
07
the hand of cloud
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